Author: Kristen Murray

Paragon Health & Fitness x The Intuitive Eating Center of Ohio Nutrition Q&A

Kristen Murray December 17, 2024 No Comments

Paragon Health & Fitness x The Intuitive Eating Center of Ohio Nutrition Q&A Kristen Murray, founder of The Intuitive Eating Center of Ohio, recently sat down with Paragon Health &…

Intuitive Eating Menu Planning: How to Build a Complete Plate

Kristen Murray December 3, 2024 No Comments

Intuitive Eating Menu Planning: How to Build a Complete Plate Putting together a plate of food isn’t just about eating—it’s about creating a meal that’s delicious, nourishing, and visually appealing.…

What is Binge Eating Disorder?

Kristen Murray July 1, 2024 No Comments

What is Binge Eating Disorder? Binge Eating Disorder (BED) is the most common eating disorder and often one of the most misunderstood. Binge Eating Disorder is characterized by recurrent episodes…

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Author: Kristen Murray

Paragon Health & Fitness x The Intuitive Eating Center of Ohio Nutrition Q&A

Intuitive Eating Menu Planning: How to Build a Complete Plate

What is Binge Eating Disorder?

CONTACT

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