Author: Lindsey Flannery

Orthorexia: The Hippocratic Diet

Lindsey Flannery June 24, 2025 No Comments

Orthorexia: The Hippocratic Diet What if Hippocrates was wrong? What if food isn’t medicine? I can hear the gasps (and maybe some applause?) from here. But now that I have…

Intuitive Eating Foundations: Get to Know the 4 Types of Hunger

Lindsey Flannery August 23, 2024 No Comments

Here's the TLDR: The 4 types of hunger are: physical, practical, taste, and emotional. Physical hunger: Think hunger pangs. This occurs when your body gives you physical indicators that it’s…

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Author: Lindsey Flannery

Orthorexia: The Hippocratic Diet

Intuitive Eating Foundations: Get to Know the 4 Types of Hunger

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